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Merijn van de Laar How to sleep like a caveman
ancient wisdom for a better night's rest
Benadering van slaap en slaapproblemen vanuit een evolutionaire invalshoek.
Non-fictie
Engels | 293 pagina's | William Collins, London | 2025
Gedrukt boek
Lee Holden Slow
how to improve your energy, health and relationships through the power of slow
"Lee Holden shares The Slow Method, principles of slow mind, body and relationships drawn from the philosophical wisdom of Eastern meditation, martial arts and philosophies, and merged with Western science. The resulting practices offer a comprehensive understanding of how to slow down and increasingly embrace life's rhythms."-- Uitgever
Non-fictie
Engels | 225 pagina's | Rider, London | 2025
Gedrukt boek
2025